About

Kick-started as a medium for people who are eager to learn, adapt, and create their own physically fit life, this site is rapidly gaining a shared mutual interest of fitness lovers and new-comers from around the world. Have you ever embarked on a fitness journey or currently looking and researching how to do so? If the second is the answer you will find everything you need to know and everything I did to lose 65+ pounds.

If you are wanting to learn how YOU can become fit and change your lifestyle, you will “fit” right in. Here at fitness united, our goal is to bring the hard part to you. The hard part is how you can do it, all you have to do is try. We will discuss nutrition and how its the overall hugest part of becoming fit, we will talk about workouts and exercise routines, and becoming consistent andĀ adamant in your work. You will find everything you need to know here on my Blog, because I am sharing my personal experience and my knowledge I’ve grown over the past year and a half which resulted in me losing 65+ pounds and dropping from 30% body fat to 14%. Whether you are wanting to change your appearance, become more healthy, or pick up a new hobby, we are all in together, united as one.

I am betting you are wanting to know who I am at this point so let me help you out. My name is Tyler Summerbell, 21 years of age, and I am a junior at Texas State University studying Health and Fitness Management. My personal fitness adventure started back on January 26th, 2016 and it was one of the best decisions I have EVER made. I was a sophomore in college at the time and I had just quit playing baseball my freshman year of college. My sophomore year was an emotional roller-coaster. I was 240 pounds, struggling in school, and just had a freshly torn ACL (anterior cruciate ligament). With a torn ACL I could not run and was limited to many activities but I did not let this waiver me away from my fitness journey. Overall, being consistent and straight upĀ obsessed with reaching my goal, you can follow along with me and reading what I have to say, YOU WILL TOO reach your goal.

-Tyler